Get in shape with InnovaGoods and their new sport and fitness items, such as the Multifunction Resistance Elastic Bands with Exercise Guide Tensport InnovaGoods Discover a wide range of high-quality products that stand out due to their functionality, efficiency and innovative design. Ideal for improving your shape and fitness Resistance elastic bands, ideal for getting the entire body in shape by practising a multitude of exercises (shoulders, legs, waist, abdomen, glutes, etc.). This comprehensive and multifunctional training system is very versatile, as it enables various positions to be adopted (standing, lying down...), it is suitable for all levels and adaptable to various sports disciplines. Additionally, they can be used at home, outdoors, in the office and you can even take them when travelling. Material: TPRRubberHigh density foamColour: BlackType: Elastic Resistance BandsInnovative and functional design: 4-in-1Gender: UnisexNon-slip handles and pedals: Firm holdIncludes: Exercise guideCharacteristics: Ideal for fitness, yoga, CrossFit, etc.Approx. dimensions: 26 x 50 x 6 cm Packaging in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian.