Multicentrum performance plus from Multicentrum is a food supplement with Ginseng extracts that helps physical performance and Ginkgo Biloba extract that helps mental performance. In addition, with a high content of group B vitamins. For adults from 18 years of age. Physical resistance: with Ginseng, which helps maintain your physical performance. Active mind: with Ginkgo Biloba, which helps maintain memory and promotes concentration under normal conditions. Contains zinc and iron that contribute to normal cognitive function. Energy and vitality: contains thiamine, riboflavin (vitamin B2), vitamin B6, vitamin B12, niacin, biotin, pantothenic acid and iron, which contribute to normal energy metabolism. Immunity: with vitamin C, selenium and zinc, which contribute to the normal functioning of the immune system. Ginseng: Helps physical and mental performance, as well as promoting vitality. It contributes to the capacity for physical and mental resistance against stress or fatigue. Ginkgo Biloba: helps maintain memory under normal conditions and the normal development of cognitive functions in intense periods of mental effort. Vitamin B12: Vitamin B12 helps reduce fatigue and tiredness and normal red blood cell production. Pantothenic acid: Pantothenic acid (vitamin B5) is primarily known to contribute to normal intellectual performance and help reduce fatigue and tiredness. It is recommended to take 1 tablet a day. You can take this product for long periods of time to help supplement your diet. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a fresh and dry place.