Multibiotic AB Complex by Airbiotic is one of the best multinutrients for adults on the market, both due to the levels of nutrients provided and the combination thereof. Multibiotic AB Complex provides vitamin B5 in a significant amount. This helps maintain proper energy metabolism, improves intellectual performance, and reduces symptoms of tiredness and weakness. Vitamins A, B, C, and E are added to this multinutrient, as well as a wide range of minerals. MultiBiotic AB Complex also contains co-enzyme Q10, alpha lipoic acid, green tea and grape seed, which act in synergy with the rest of the vitamins and minerals, resulting in an exclusive formula. It is recommended to take daily, with a meal. This product contains iron which, taken in excess, can be harmful to very young children. Keep out of your sight and reach. Store in a cool, dry place protected from light.