Lamberts Multi-Guard® ADR is a food supplement with a specialized multivitamin and mineral formula that provides a wide and optimal combination of nutrients and plant extracts all focused on contributing to normal energy metabolism. Multi-Guard® ADR contains Korean Ginseng, one of the most studied herbs, and has a long tradition of use as an adrenal adaptogen. It has Rhodiola Rosea, ubiquinone, which is a vitamin-like substance found within every cell of the human body and plays an important role in energy release, the amino acid taurine which inhibits the release of adrenaline, which is the hormone secreted by the adrenal glands under stress, vitamin C, iron, copper and zinc which contribute, among other benefits, to normal energy-yielding metabolism. All B vitamins are included, as they are recognized for their contribution to normal energy-yielding metabolism. Special emphasis is placed on pantothenic acid, as it can contribute to the reduction of tiredness and fatigue, as well as normal mental performance. Finally, magnesium contributes to the normal function of the nervous system and also plays an essential role in reducing tiredness and fatigue. It is recommended to take 2 tablets a day, preferably 1 with breakfast and 1 with lunch or dinner. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place protected from light.