Training shoes for everyday use with excellent cushioning, high energy return and low weight. The shoes deliver ultra-light, ultra-smooth running comfort that will make you feel like you can run forever instead of striving for speed.This shoe offers comfort and lightness with a low environmental impact. Contains MIZUNO ENERZY LITE made of plant-based materials that provide incredible cushioning, energy return and lightness. The conscious production process includes materials with low environmental impact, reduction of water during dyeing and CO2 emissions.MIZUNO ENERZY LITE is placed in the upper part of the midsole, which provides excellent cushioning, energy return and lightness. It uses materials of plant originThe sole under the heel is filled with MIZUNO ENERZY, offering great cushioning and energy return. It contains a coating that is created from algae biomass collected during the water purification processIn addition to excellent cushioning and stability, the shoes support the driving force through WAVE PLATE and allow you to smoothly move your body weightG3 outsole provides good traction with low weightWeight 255 gramsDrop 12 mm (24.5/36.5)These are shoes for runners with an average build. For everyone, from beginner runners to people training for marathons