Quality material and usage note: The mini stepper is made of quality plastic, which makes it sturdy. However, it must be used while sitting down. This design is ideal for exercising while watching TV or working at your desk. Ergonomic design: The stepper is built to be ergonomic for a comfortable experience and an effective leg workout. The pedals are placed at the right height and angle to reduce the risk of injury and help you get the most out of each session. Nonslip and massaging pedals: The pedal surface features antislip texture and massage particles, enhancing comfort and reducing the chance of slipping. The texture also provides a gentle massage effect on your feet to help lessen fatigue. Compact and foldable: The unit is compact and lightweight for easy transport and storage. It folds up to fit in small spaces, making it suitable for limitedspace homes and for taking along when you travel. Use scenarios: Sit at your desk to perform lowimpact leg activity while working, improving circulation without leaving your chair. Watch TV or read while using the stepper to stay active and strengthen leg muscles. Bring it along on trips or use in small living spaces where a full workout setup isn't available.