Quality material and usage note The mini stepper is constructed from quality plastic for sturdiness. It is designed for seated use only, making it suitable for exercising while watching TV or working at a desk. Ergonomic design Built for comfort and an effective leg workout. The pedals are positioned at the right height and angle to reduce the risk of injury and help you get the most from your workouts. Nonslip and massaging pedals The pedal surface features antislip texture and massage particles for added grip and comfort. This design helps reduce slipping and provides a gentle foot massage to alleviate fatigue during longer sessions. Performance and target users Resistance of 100N provides a moderate level of exercise, making it suitable for office workers, the elderly, and people recovering from injury or illness. Regular use can support cardiovascular health, strengthen leg muscles, and improve flexibility. Use scenarios At the desk: perform a lowimpact leg workout during work breaks. While watching television: stay active without leaving your seat. Rehabilitation or recovery: gentle mobility workouts to support gradual progression.