RELAX MUSCLES - It will effectively relax various spots muscle which the movement ties tight such asshoulder,waist,arm,back, leg,neck,foot after high-pressure jobs or study.Exercise by loosening tight musclesand accelerating muscle recovery by increasing blood flow.REDUCE PAIN AND INJURY PREVENTION - 35 times rolling back and forth can enhanced blood circulation,ease andcondition muscle soreness and aid recovery,educe stiffness and pain before and after workouts,exercise,runningand training.With regular use improve your strength,circulation and reduce risk of injury.MULTIFUNCTION - Our Massage stick allows you to stimulate the tissue and promote blood flow throughfatigue,sore and cold muscles.effectively ease away aches and pains from muscles. what's more, frequentlymassage after exercise can produce more heat to burn cellulite.DURABLE & HIGH QUALITY MATERIALS - 3 high quality PVC material spiky balls on the stainless steel rod core,with comfortable thermoplastic padded grip foam handles for handing and using easily.Easy to use: Use at least once daily dry or wet with anti cellulite lotion or pain relief cream for a period of5 or 10 minutes per target skin area. Roll firmly within your comfort level. Be fit and ready with Letsfits ID205 Smart Watch Activity Tracker. The featured 1.3 touch screen allows for easy viewing to monitor your health by displaying your sports data vividly. Take it anywhere, with IP68 water rated you can enjoy that swim without worrying. Easily monitor your steps, calories burned, sport mileage, and sleep quality with the Letsfit app. Enjoy up to 10 days of battery life per charge. Stay connected with real-time Call & SMS Notifications. Get fit with Letsfit!