Minevit from Plantis is a food supplement rich in vitamins and minerals. Contains Vitamins: Vitamin A, Vitamin D, Vitamin B1, Vitamin E, Vitamin C, Vitamin B6, Vitamin B3, Vitamin B2, Vitamin B1, Vitamin B9, biotin, pantothenic acid, Inositol. Minerals: Potassium, Iron, Magnesium, Zinc, Iodine, Copper, Manganese, Molybdenum. Minevit is a dietary supplement designed to provide us with a complete complex of vitamins and minerals to benefit our body. Vitamins are organic substances with a defined structure that are necessary for normal growth and maintenance of life. Vitamins cannot be synthesized by the body and therefore must be supplied by the diet. With a balanced diet, the supply of vitamins is guaranteed, but unfortunately, with the current pace of life, our diet is not always desirable and that is why a vitamin supplement is necessary. Minerals are inorganic substances that the body needs to form bones, teeth, red blood cells, and to support cellular chemical reactions and regulate body fluids. There are essential minerals, i.e. minerals that are indispensable for the life of the organism. The body needs small quantities of essential minerals and vitamins but can only obtain them from food or synthetic supplements. These quantities vary according to age and certain circumstances inherent to each person, such as periods of stress or significant physical wear and tear. It is recommended to take 1 capsule a day. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place protected from sunlight.