Ana María Lajusticia Mineral Salts indicated for any type of athlete, especially for hydration during and after intense exercise. Combination of highly concentrated mineral salts and vitamins. These molecules are essential for life and health due to the great benefits they represent for the muscles, for the metabolism and the immune system to function satisfactorily. During physical exercise, electrolytes are lost through sweat, which must be replaced to avoid dehydration and minimize its effects, such as muscle cramps, heat stress, and fatigue. When practicing long-term exercise, it is important to replenish these electrolytes, as well as provide the body with the vitamins involved in tissue regeneration, muscle recovery, and glycogen and protein metabolic processes. It is recommended to take 2 capsules a day. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children. Close the bottle hermetically and keep in a cool and dry place.