Mindful Cognitive Behavioural Therapy - Seth J. Gillihan - Cognitive behavioural therapy - John Murray Press - Paperback

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Mindful Cognitive Behavioural Therapy - Seth J. Gillihan - Cognitive behavioural therapy - John Murray Press - Paperback

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Mindful Cognitive Behavioural Therapy - Seth J. Gillihan - Cognitive behavioural therapy - John Murray Press - Paperback

Mindful Cognitive Behavioural Therapy - Seth J. Gillihan - Cognitive behavioural therapy - John Murray Press - Paperback

  • Brand: Unbranded
Price: $20.95
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Mindful Cognitive Behavioural Therapy - Seth J. Gillihan - Cognitive behavioural therapy - John Murray Press - Paperback

A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: John Murray Press
  • Author: Seth J. Gillihan
  • Number of Pages: 272
  • Fruugo ID: 172185826-368081251
  • ISBN: 9781399805360

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  • STANDARD: $23.99 - Delivery between Fri 16 January 2026–Wed 21 January 2026

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