- Package includes 1 pair of PU Memory Foam Insoles; Size: M (Men's 6-9 / Women's 7-11). Fit may vary based on heel width. Trim the toe area using the clear cut lines on the back for a custom fit. - Constructed from high elastic memory foam, these insoles feature premium Velvet and PU materials that are environmentally friendly and safe for all users. Breathable design makes them suitable for men, women, and kids. - Equipped with a gel pad under the heel, these insoles effectively absorb shock and distribute pressure, minimizing stress on your feet. They help reduce muscle fatigue in the feet and legs and provide relief from common issues like heel spur and plantar fasciitis. - The breathable velvet fabric absorbs sweat and moisture, keeping your feet cool and dry throughout the day. Regular replacement of insoles is recommended for optimal foot support. - Versatile functionality: These insoles offer comfort and cushioning for various types of footwear. They are designed to fit casual shoes, sneakers, and work boots, making them ideal for walking, running, training, sports games, and everyday wear.