Melatonin Better Sleep is a dietary supplement in the form of tablets containing N-acetyl-5-methoxytryptamine. It is a hormone that occurs naturally in the body, produced, among others, through the pineal gland. Light inhibits the natural synthesis of this compound. N-acetyl-5-methoxytryptamine in a dose of 1mg helps to reduce the time needed to fall asleep. This helps to stabilize the circadian rhythm. N-acetyl-5-methoxytryptamine should be used by people who want to accelerate the process of falling asleep and stabilize the circadian rhythm. It is recommended to take 1/3 once a day before bedtime with a glass of water. Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed the recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.