When a big feeling comes alongampampamp8230you can handle it Teach kids ages 7 to 10 how to manage their feelings.Sometimes emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that itampampamp8217s okay to have big feelings They will learn how to calm down those strong emotions so they donampampamp8217t feel overwhelmed and can continue to take on the world.This book gives kids the skills to stay in controlampampamp8213by breathing deeply saying positive things to themselves talking about their feelings instead of keeping them inside and more. Help young girls and boys learn to deal with all kinds of feelings including the hard ones like sadness anxiety or even fear.Inside Me and My Feelings youampampamp8217ll findampampamp10ampampamp10TANGIBLE IDEAS THAT HELP This book is packed with informative ways to help kids handle their feelings.