Matcha is a powdered green tea grown with a shading technique that boosts its chlorophyll content. Plus, this premium ceremonial quality matcha comes exclusively from 1st and 2nd harvest leaves, which is why it has such a vibrant green and smooth flavor. When drinking matcha tea, you consume the whole leaf, so its quality is very important, and that is exactly what explains such a high level of antioxidants. Matcha tea: Premium quality tea powder with a high level of chlorophyll, L-theanine and antioxidants such as epigallocatechin gallate (EGCG), which helps us fight aging, reduce inflammation and maintain a healthy weight. Origin: Japan. 1. Place half a teaspoon of matcha tea (1.5 g) in a cup. 2. Add a little water (about 50 ml) cold or hot (maximum 80 °C). 3. Stir with a matcha stirrer or frother until the powder is completely dissolved and a small layer of foam forms. 4. Add the rest of the water little by little. The total amount of water is between 150 and 250 ml, depending on your preference. 5. You can take it directly or add milk or vegetable drink. It can be used in smoothies. Once opened, keep in the refrigerator.