Martial Arts After 40

$34.95
+ $28.49 Shipping

Martial Arts After 40

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Martial Arts After 40

$34.95

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Martial Arts After 40

This Book Addresses Important Questions Like: How Old Is Too Old Start A Marital Art?; What Type Of Exercises Are Best (and Which Ones Are Dangerous) For The Over-40 Martial Artist?; What Are The Effects Of Ageing And How Can Martial Arts Combat Them?; How Can Baby Boomers Keep Up In A Martial Arts Class Full Of Gen-xers?; What Types Of Injuries Are Most Prevalent After 40 And How Can They Be Prevented? This Book Takes A Positive And Enthusiastic Approach To Taking Up Or Continuing A Martial Art In Middle Age Or Later. Readers Will Be Inspired, Reassured And Educated.
  • Brand: Turtle Press
  • Category: Sports & Hobbies
  • Format: Hardcover
  • Language: English
  • Publication Date: 2013-07-15
  • Length: 352
  • Publisher / Label: Turtle Press
  • Author: Sang Kim
  • Fruugo ID: 529245228-1074481165
  • ISBN: 9781880336144
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