- Material: Our massager roller is crafted from high-quality natural wood, featuring a smooth surface free from burrs to ensure a gentle touch on the skin. The robust metal rod in the center provides exceptional strength and flexibility, allowing the massage ball to roll effortlessly. Cleaning is a breeze—simply detach the end, rinse it with water, and reassemble for long-lasting use. - Size: Measuring 14.96 inches (38 cm) in length, this lightweight massage stick is designed for convenience and portability, making it ideal for travel, hiking, or on-the-go relaxation. For added value, consider purchasing two at a more favorable price. - Function: Utilize the muscle roller during warm-ups and cool-downs to enhance recovery and prevent injuries. It effectively alleviates muscle soreness, boosts blood circulation, reduces neuralgia, and combats fatigue. Experience improved physical activity and flexibility, support muscle health, and aid in fat reduction for a sculpted physique. - Roller Design: The wooden manual massager features 9 smooth, rotatable rollers for enduring performance. Its non-slip handle ensures a secure grip, enabling effective relaxation of various muscle groups, including shoulders, back, arms, legs, neck, and feet. - Use Scenarios: Perfect for pre- and post-workout routines, this massager is also an excellent companion for long travels or busy days, providing on-the-spot relief anytime, anywhere. Whether at home, the gym, or outdoors, this versatile tool is a must-have for anyone looking to enhance their well-being.