What is Solgar Magnesium Citrate? Solgar Magnesium Citrate is a magnesium-rich dietary supplement for adults that helps reduce tiredness and fatigue. Properties of Solgar Magnesium Citrate It comes in citrate form, which is a more easily absorbed form of magnesium than the commonly sold oxides. Therefore, magnesium citrate is an option for people with various stomach conditions, as it helps: To the normal functioning of the nervous system. To normal energy metabolism and the reduction of tiredness and fatigue. Normal muscle function. The maintenance of normal bones. Normal psychological function. All Solgar products meet the strictest standards of excellence in the industry. Made from natural ingredients and innovating since 1947, Solgar is the recommended dietary supplement – 98% of Solgar users recommend the brand.* *2017 Global Praxis Online Shopper Survey, with 3,882 vitamin, mineral, and supplement consumers. Benefits of Solgar Magnesium Citrate Solgar's Magnesium Citrate supports nervous and muscular system function, increases energy release, reduces fatigue, and contributes to mental balance. Magnesium "citrate" contributes to this component's much easier absorption. It is recommended to take 1 tablet a day, preferably with meals. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The expressly recommended daily dose of this product should not be exceeded. Keep the product out of reach of children. If you are under any medical treatment or suffer from any medical condition, consult your specialist before taking this product. If you experience any adverse reactions, discontinue use immediately. Store in a cool, dry place.