Glow Botanica power glow magnesium and collagen body lotion formulated with pure Zechstein magnesium chloride, collagen, evening primrose oil, lavender flower oil, aloe vera and vitex to support relaxation, balance and nutrition. Magnesium is an essential mineral for everyone, but it is particularly important for women's health at all stages of life: Bone health: Magnesium is essential for the formation and maintenance of strong bones, which is crucial for women as they are at higher risk of osteoporosis during menopause. Menstruation : Many women experience pain during their period, magnesium can help relieve muscle cramps and reduce the severity of premenstrual symptoms. Premenstrual syndrome (PMS): Raise your hand if you haven't had mood swings, bloating, and fluid retention during PMS. Magnesium may play a role in relieving some of these symptoms. Menopause: Another important stage in a woman's life, menopause may be associated with an increased risk of osteoporosis and heart disease. Magnesium can help maintain bone and cardiovascular health at this stage of life. Hormones : Magnesium plays a role in the regulation of hormones, which is essential for hormonal balance in women throughout their menstrual cycle and in menopause. Anxiety and stress: We all deal with these two companions daily, and magnesium can help alleviate these symptoms as it is related to nervous system function. It is important to obtain enough magnesium through diet and help our body with supplements to reach optimal levels, especially in situations where there is a greater requirement such as menopause. Ideal for after a shower or a relaxing bath just before going to bed, but there is no bad time to apply this body lotion. Massage the cream all over your body, always with dry skin, take a deep breath and relax. For external use only.