Maca d'Esprit Bio is a raw powder to sprinkle from organic farming. It has been cultivated since prehistoric times in the Andes for the nutritional virtues of its tuber and is eaten fresh or dried and reduced to powder to make pancakes. If Maca is resistant to the extreme climatic conditions of the highlands, the powder from its tuber is a source of energy and rich in fiber. It is advisable to sprinkle 1 teaspoon per day, or about 3 g of this powder in your drinks, sauces, soups or on your dishes, preferably raw or after cooking. To consume at any time of the day Cannot replace a varied, balanced diet and a healthy lifestyle. Close the package tightly after each use, and store in a cool, dry place away from heat and humidity. Consume within 60 days of opening.