Solgar Liquid Vitamin D3 2500 IU (62.5 µg) is a high-quality, highly concentrated formula of vitamin D3, a form that is easily assimilated by the body. The benefits of the “sunshine vitamin” are numerous and well-documented, from boosting the immune system to maintaining strong bones and healthy teeth. In addition to dietary and lifestyle changes, taking a vitamin D supplement is a good way to replenish your stores, especially during the winter months. Solgar Liquid Vitamin D3 2500 IU (62.5 µg) comes in a pleasant natural orange flavor and is ideal for people who have difficulty swallowing capsules or tablets. It is kosher and suitable for vegetarians. It contributes to: • Normal absorption and utilization of calcium and phosphorus • Maintain normal blood calcium levels • Keep bones strong • Maintain normal muscle function • Keep your teeth healthy • The normal functioning of the immune system • The process of cell division Solgar Liquid Vitamin D3 2500 IU (62.5 µg) comes in a pleasant natural orange flavor and is ideal for people who have difficulty swallowing capsules or tablets. It is kosher and suitable for vegetarians. It contributes to: Normal absorption and utilization of calcium and phosphorus Maintain normal blood calcium levels Keeping bones strong Maintain normal muscle function Keeping your teeth healthy The normal functioning of the immune system The process of cell division It is recommended for adults to take 0.5 ml, one (1) or two (2) times daily, preferably with meals or as directed by your healthcare professional. It can also be mixed with a beverage or taken from the dropper. A calibrated dropper is included. The expressly recommended daily dose for this product should not be exceeded. Shake well before use.