Solgar Lipotropic Factors is a combination formula of choline, inositol and L-methionine. Choline is a water-soluble micronutrient that contributes to the metabolism of fats (lipids). The transport of fats, both lipoproteins and triglycerides, from the liver to the body's cells requires choline and is also necessary to prevent the accumulation of fat in the liver. Inositol is a water-soluble structure and is part of all cell membranes in the body. It acts in a very similar way to choline. Inositol, although not technically a B vitamin because it can be synthesized in the body, is an important nutrient. L-methionine is an essential amino acid that plays an important role in the synthesis of proteins and peptides. • Combined formula of choline, inositol and L-methionine • Promotes fat metabolism • Maintenance of normal liver function • Combination of vitamins and amino acids • Suitable for vegans, vegetarians For adults, take three (3) tablets daily, preferably with meals. swallow the tablets with water or another beverage. the recommended daily dose for this product should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.