The Prenatal Advantage Complex is intended for pregnant women. It contains vitamins, minerals, carotenoids (lutein, zeaxanthin) as well as choline and DHA acid.The Prenatal Advantage formula is a complex of nutrients for pregnant women. These include vitamins A, D, K, B vitamins, folate, vitamin C, minerals such as iron, iodine, zinc, selenium, copper, potassium and DHA, lutein, zeaxanthin and choline.Other ingredients: Vitamin E (as D-alpha tocopheryl succinate), potassium (potassium chloride), chromium (chromium nicotinate glycinate), molybdenum (molybdenum glycinate), sunflower oil, gelatin, glycerin, purified water, beeswax, sunflower lecithin, annatto dye, silica.Ingredients1 capsule2 capsulesRWSVitamin A (beta carotene)325 mcg650 mcg50%Vitamin C (L-ascorbic acid,calcium ascorbate, niacinamide ascorbate)30 mg60 mg50%Vitamin D (cholecalciferol)6.25 mcg12.5 mcg50%Vitamin K (phytonadione, menachion-4, trans-menachion-7)22.5 mcg45 mcgVitamin B1 (thiamine HCl)0.35 mg0.7 mg50%Niacin (nicotinamide, niacinamide ascorbate)4.5 mg9 mg50%Vitamin B6 (pyridoxal 5'phosphate)0.5 mg1 mg50%Folate (Folic acid, Metafolin® calcium salt of calcium L-methylfolate)150 mcg300 mcg73%Vitamin B12 (methylcobalamin)2 mcg4 mcg143%Biotin (D-biotin)8.75 mcg17.5 mcg50%Pantothenic acid (calcium D-pantothenate)1.75 mg3.5 mg50%Iron (ferrous fumarate)6.75 mg13.5 mg50%Iodine (potassium iodide)72.5 mcg145 mcg50%Zinc (zinc citrate,L-OptiZinc® zinc monomethionine sulfate3.25 mg6.5 mg50%Selenium (SelenoExcell® yeast, sodium selenate)17.5 mcg35 mcgCopper (copper bisglycinate)0.325 mg0.65 mg50%Manganese (manganese gluconate, manganese citrate)0.65 mg1.3 mgCholine (choline bitartrate)68.75 mg137.5 mg25%DHA (fromSchizochytrium spalgae oil.)50 mg100 mgLutein0.875 mg1.75 mgZeaxanthin175 mcg300 mcgVitamin B2 (riboflavin, riboflavin 5'-phosphate)0.4 mg0.8 mg50%RWS - Daily reference intake value No daily reference intake establishedHOW TO USE:Two (2) capsules daily with a meal.CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.Do not use in case of hypersensitivity to any of the ingredients. Use by pregnant and breastfeeding women and people taking medications only after consulting a doctor or specialist.Warning: Before use, it is advisable to perform a 25-(OH)D blood test and consult the test result with a doctor or pharmacist.STORAGE:Store in a dry and cool place, out of the reach of small children.