Product Name: Multifunctional Legs Overview A compact, multiuse leg trainer designed for quick exercise sessions at home or in the office. The device combines a stable triangular frame, thick padded foam, and a covered spring mechanism to support a range of leg, thigh, hip, and arm movements without taking up floor space. Key benefits Multifunction practice: designed for standing, kneeling, sitting, and upper arm positions to support a variety of exercises for legs, thighs, hips, and arms. Practical for daily use: quick setup for short workouts, office breaks, or morning bedroom routines to reduce stiffness and add light exercise into busy days. Comfortable contact: 30 mm thick soft foam provides cushioned, skinfriendly support during use. Secure mechanical design: robust steel spring is enclosed within a casing to reduce pinch points while maintaining resilient resistance. Stable resistance: triangular structure increases stability and provides consistent resistance for controlled movements. Pad design: pillshaped pads minimize pinching and offer a secure interface with the body. Materials and specifications Materials: PVC material, foam padding, bold steel spring. Foam thickness: 30 mm. Weight: 320 g. Colors available: purple, pink, blue, green. Intended locations: Office and Home use. Typical exercises and positions Standing leg presses to work thighs and outer legs. Kneeling leg and waist movements for inner thigh and waist mobility. Sitting back position to target the inner thigh area. Upper arm clamp and arm movements to engage upper arms and chest area. Use scenarios Office break: place the trainer under a desk or beside a chair for a 5 to 10 minute break to loosen leg muscles and reduce sitting stiffness. Morning bedroom routine: quick sets while standing or seated to add light resistance training to start the day. Home workout addon: integrate into bodyweight sessions for focused thigh, hip, and arm movements without bulky equipment. What is included 1 leg trainer This device is intended as an exercise accessory for general fitness and daily mobility routines. Follow standard safe exercise practices and inspect the product before each use.