Multi-function fitness accessory: Lat pulldown bar fits most home gym cable machines and rowers. It supports pulldown and lifting movements, and is ideal for pulldown, upright rows, and seated rows. Anti-slip grip: Non-slip handle reduces hand fatigue and provides a firm, safe grip for stability. The cable attachment is made of high-quality steel and supports up to 300 lbs. Ergonomic design: Unlike straight bars, this lat pulldown grip uses a unique ergonomic bent design to keep your wrists more comfortable during training. Full upper body training: The lat pulldown bar with hoof grip can be used for dozens of exercises. It delivers meaningful stimulation to upper body muscles, especially shoulders, latissimus dorsi, triceps, and trapezius. Use scenarios: - Attach to a home gym cable machine for lat pulldown, upright rows, and seated rows. - Use with a rowing machine or multi-gym to add pulling movements and grip work. - Integrate into regular upper body workouts to target shoulders, lats, triceps, and trapezius.