material and build: carbon steel construction with comfortable foam grips on both ends for a secure hold. built to be sturdy and wear resistant for repeated long term use versatile function: a lat pulldown straight bar and deadlift style handle designed for a wide range of exercises such as tricep pushdowns, lat pulldowns, deadlifts and rows easy diy fitness solution: attach this cable machine attachment to your existing fitness equipment to expand your strength training options compatibility and performance: designed for use with standard cable machine setups in home gyms, garages, or fitness studios, offering reliable performance during regular workouts practical use scenarios: use in a home gym for quick back and arm routines without swapping equipment; use in a garage gym to upgrade an existing cable station for multiple pulling and rowing movements; use in a progressive training plan to introduce controlled deadlift style pulls and lat movements on a single attachment key benefits at a glance: durable carbon steel construction with comfortable grips, supports a variety of pulling movements, easy to attach to most cable systems, enhances stability and exercise versatility, suitable for home, garage, or studio settings