Flexible adjustment The lamp holder can be adjusted in multiple directions, allowing more light effect space and enabling the light to be positioned exactly where you want it. Reliable design for humid environments The lamp features waterproof male and female connectors, making it suitable for humid environments. The IC rating allows the luminaire to contact ceiling insulation safely, reducing the risk of overheating and fire. IC level protection This tankless LED recessed light is IC rated, permitting contact with insulating material in the ceiling. This means the junction box is thermally protected while maintaining safe operation. Easy installation for decoration Lowprofile recessed lighting designed for construction or renovation. Use the included 1:1 hole template to punch ceiling holes; the downlight with junction box can be installed directly into the ceiling, and the process is completed in minutes. Use scenarios Kitchen or dining area: install in ceilings to provide focused task lighting with adjustable direction for food preparation and dining ambiance. Bathroom or laundry spaces: suited for humid environments due to waterproof connectors, with ICrated safety for contact with ceiling insulation. Living room hall or corridor: use adjustable light to highlight artwork, niches, or architectural features while maintaining a clean, recessed look. Key attributes preserved Function: adjustable lamp holder, recessed LED with junction box Compatibility: ICrated and suitable for contact with ceiling insulation; waterproof connectors for humid environments Size and installation: easy, quick ceiling installation using a 1:1 hole template Performance: tankless LED design with thermally protected junction box for safety