A food supplement, which due to its nutrients, helps to obtain an extra nutritional contribution in situations of lack of energy, convalescence, muscular weakness, involuntary weight loss, contributing to the maintenance of strength and muscle mass. High-quality lactic proteins contribute to the increase and preservation of muscle mass, as well as to the maintenance of normal bones. Its 13 vitamins (A, B, C, D, E, K) contribute to the normal functioning of the immune system and normal energy metabolism. In particular, vitamin C contributes to the formation of collagen and, together with B vitamins, helps reduce tiredness and fatigue. Vitamin D contributes to maintaining normal blood calcium levels. Minerals ( calcium, phosphorus, magnesium and zinc ) contribute to the maintenance of muscles and bones in normal conditions. Manganese, copper, iodine, chromium, molybdenum and selenium contribute to the normal functioning of the immune system. It is recommended to prepare it as follows: a 230 ml portion: 195 ml of cold or room temperature water and add 4 measuring scoops (approximately 56 g). Shake until completely dissolved. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place, protected from light, moisture and direct heat sources.