The composition of L-Carnitine Complex 2000 is based on the complementary combination of two classes of L-Carnitines. L-Carnitine Tartrate and Acetyl L-Carnitine. This formula also contain vitamin B6. Vitamin B6 contributes to normal energy metabolism. The fat must be able to properly reach the cells that will use it as a source of energy, especially the cells that make up the muscles, the mitochondria. It is in the cells where it will be used as a complementary energy source, for this reason the importance of a good transport of the fat where it will be used in the form of combustion and energy. When there is a deficit of carbohydrates in the diet, the body uses the accumulated fat as a source of energy more easily and hence the need for a good transport of it. On the other hand, the metabolism will mark the times and the speed with which this fat will be burned. An active metabolism has a higher energy expenditure and as a consequence more combustion of fat reserves. Health is the most important thing and this is closely linked to good habits, a healthy fat profile. Cortisol levels within normal parameters, since this hormone in excess causes fatigue, poor muscle recovery, poor rest and a feeling of little rest. Playing sports is important, depending on physical conditions, age or other circumstances. Walking or walking fast can be enough to say that physical exercise has been done, which will help to keep us healthy and promote weight loss since the transported fat will be burned as energy more easily. At the same time, it will also help us maintain a more active metabolism. It is recommended to take 1 to 2 capsules one hour before training. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids. Keep the container tightly closed, in a dry and cool place.