NKO Krill Oil is a dietary supplement containing cold-extracted oil from Antarctic krill. It is rich in the long-chain omega-3 essential fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which, when combined with phospholipids, improve the absorption and bioavailability of omega-3s. It also naturally contains significant amounts of choline and astaxanthin. Astaxanthin is a potent carotenoid that gives krill its reddish-orange color. Omega-3 is an essential fatty acid that helps reduce lipoproteins and triglycerides. It also improves memory. Choline contributes to the proper functioning of lipid metabolism and homocysteine. It also helps maintain normal liver function. NKO Krill Oil contributes to maintaining good liver health. NKO Krill Oil also supports the liver, ensuring it also enjoys excellent health. Overall, this dietary supplement boosts the metabolism. A daily dose of: is recommended Maintenance (adults and those over 12 years of age): Take 1-2 capsules daily with meals or as directed by a healthcare professional. Booster (adults): Take 3 to 5 capsules daily with meals or as directed by a healthcare professional. Pregnancy and breastfeeding: Take 4 capsules daily with meals or as directed by a healthcare professional. In dietary supplements, the recommended daily dose is indicated for healthy adults. NKO Krill Oil is a dietary supplement and should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. People allergic to shellfish and fish, as well as those taking anticoagulants, should consult their doctor before starting to consume NKO Krill Oil. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place.