Squat Wedge - Optimal stretch support: Anatomically tuned positioning enables physiologically correct stretch cues, promoting sustainable movement health and stabilizing joint load across all squat variations. - Anatomical foam design: Ergonomically shaped wedge conforms to the natural foot contour, delivering efficient force transfer for safe training and long-term strengthening of the lower leg muscles. - Portable training companion: Durable multifunctional support enables easy repositioning between workouts. Its compact dimensions make storage in a sport bag or a room corner practical. - Durable use: Built with robust materials and an optimized design to resist water, oil, and environmental exposure, ensuring reliable repeated use with lasting stability. Key attributes - Function: Supports foot and ankle alignment during squats to enhance mechanics and stability across different squat variants. - Material: Ergonomically shaped foam wedge built into a durable, resilient structure for repeated use. - Size and portability: Compact, easy to transport and store between workouts or in limited spaces. - Performance and durability: Designed to withstand regular training sessions and varying environmental conditions without compromising stability. Use scenarios - Warm-up and mobility at the start of a workout: Place the wedge under the forefoot to improve ankle mobility and set a solid foundation for deeper squats. - Strength and technique focus during squats: Use the wedge to help maintain proper foot posture and knee alignment across back, front, or pause squats for safer loading and consistent technique. - Travel or limited space training: Take the wedge to the gym, studio, or home, using its compact form to integrate mobility work and squat practice wherever space is available.