High-strength EVA Foam Swim Training Aid for Adults Key benefits Improved kick technique and body position: the buoyant EVA foam keeps your hips and legs higher in the water so you can focus on kicking mechanics and alignment. Secure, comfortable training sessions: integrated, easy-to-grip handles provide a non-slip hold that reduces shoulder strain and lets you concentrate on endurance and form. Durable and travel-ready: robust, chlorine- and saltwater-resistant EVA ensures long-lasting performance in pools or open water while remaining lightweight and compact for easy transport. What makes this product stand out Material: high-strength EVA foam delivers reliable buoyancy and durability without excessive weight. Ergonomic design: contoured shape increases stability and balance in the water, helping beginners, adult swimmers, and users in rehabilitation maintain the correct body position. Integrated handles: positioned for a natural grip to support practice, kicking drills, and sustained workouts with reduced hand fatigue. How it solves common problems Eliminates sinking hips and unstable body position so you can train kicks more effectively. Prevents slippery, awkward holds with molded handles that keep a firm, comfortable grip even when wet. Cuts down shoulder tension by supporting the upper body, enabling longer, more productive practice or rehab sessions. Typical uses and scenarios Kick training in the pool: hold the board by the handles to isolate leg movements and build leg strength and technique. Water fitness and aerobic classes: use as a buoyant support for balance and stamina-focused exercises. Rehabilitation and therapy: provides steady, controlled support to assist recovery exercises and low-impact conditioning. Suitable for Adult swimmers of all levels, including beginners and those undergoing rehabilitation. Use in pools or open water for swim training, kicking drills, water exercises, and endurance work. Practical features Lightweight and compact for simple storage and transport in a gym bag or swim kit. Sturdy EVA construction for consistent buoyancy and resistance to pool chemicals and saltwater. Ergonomically positioned handles for a secure, comfortable grip during varied training drills. Specifications (as provided) Material: high-strength EVA foam Intended use: adult swim training, water exercises, kicking practice Design features: ergonomic shape for stability and balance, integrated non-slip handles This swim training aid helps you train smarter: better body position, reliable grip, and durable construction for consistent pool or open-water workouts.