Potassium is an essential mineral, being the main intracellular cation. It is essential for the regulation of the acid-base balance and the water balance of the body. It contributes to the transmission of nerve impulses, to the control of the contractility of skeletal muscles and to the maintenance of blood pressure. Potassium is a mineral abundant in fruits (e.g. bananas) and is also found in significant amounts in legumes, milk and vegetables. However, supplementation may be indicated in some diets or in certain situations that increase its elimination. There are various chemical forms of potassium, with great variability in their bioavailability from one to another. Potassium citrate has proven to be the preferred chemical form for food supplements due to its concentration and high capacity for absorption and utilization. Kalium provides potassium in citrate form for maximum bioavailability. Potassium contributes to the normal functioning of the nervous system. Potassium contributes to normal muscle function. Potassium contributes to maintaining normal blood pressure. It is recommended to take 2 capsules daily with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before taking this product. Keep the product out of reach of small children. Store in a cool, dry place. Protect from light.