- 1.7-foot black and white jump rope with plastic segmentation - Plastic segments add weight for easier control and support skill progression - Suitable for people of all ages and skill levels; promotes cardio, coordination, and fitness - Plastic handles designed for maximum grip and comfort during longer sessions Use scenarios - Warm-up and skill practice at home or in the gym, helping beginners build rhythm and timing - Short interval workouts or circuit sessions, providing a compact cardio option - Travel, office breaks, or small-space training, offering portability and quick utility Key attributes - Function: weighted segmented rope enables stable swings and progressive control - Size: 1.7-foot length suitable for specific drills and compact use - Material: plastic segmentation and plastic handles for grip and comfort - Performance: designed for ease of use across ages and skill levels while supporting skill development