product description 1.Dual-purpose sports skipping ropeThe skipping rope has a dual-rope configuration, allowing users to switch between skipping ball and skipping rope, suitable for narrow or spacious spaces, such as indoor home, office, gym or outdoor sports. In addition, the skipping rope has built-in bearings to avoid twisting, entanglement or bending, ensuring fast and stable rotation of the skipping rope 2.Accurate Counting Jump RopeThis indoor cordless built-in digital counter displays laps, calories, mileage, kilometers (the amount of jumping rope is equivalent to how many miles you run with the same calories) Only two buttons are easy to reset the count and change the count model. 3. ABS non-slip handle, comfortable in hand, non-slip and sweat-absorbing, allowing you to exercise easily and lastingly while keeping your hands comfortable 4.Adjustable Built-in RopeThe digital skipping rope can easily adjust the length, suitable for adults, men, women, children, children, boys, girls, women, beginners. The cordless indoor skipping rope has a built-in rope, which adds to its weight and makes it more durable. Great for personal athletic training equipment or a gift for a coach 5. Three styles and multiple colors to choose from