The Tender Jack from Amazonia is obtained from the Jackfruit tree, the jackfruit or jackfruit, it is a fruit native to tropical Asia. Jackfruit has a tender, meat-like consistency and subtle flavor, making it extremely versatile and perfect in savory dishes such as salads, burgers, tacos, pizzas and much more, in original flavor or with barbecue sauce. The Tender Jack of Amazonia is obtained from the Jackfruit tree that is grown organically in the abundant forests of the "Land of Jackfruit" of Sri Lanka. Amazonia Tender Jack is a source of dietary fiber and contains no artificial ingredients. Place a nonstick skillet over low heat. Empty the contents of the bag into the pan. Cook for 5-10 minutes or until the contents are hot enough. Optional: Break up or mash the Jackfruit while it is in the pan. LK-BIO-149