Ironfit Strength Training And Nutrition For Endurance Athletes by Don Fink Paperback Book

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Ironfit Strength Training And Nutrition For Endurance Athletes by Don Fink Paperback Book

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Ironfit Strength Training And Nutrition For Endurance Athletes by Don Fink Paperback Book

Ironfit Strength Training And Nutrition For Endurance Athletes by Don Fink Paperback Book

  • Brand: Unbranded
Price: $16.95
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Description

Fully illustrated with depictions of proper exercise technique this book contains exciting strength training programs based on sport e.g. triathlon running cycling swimming and levels from beginner to advanced.ampamp160 For the marathon runner triathlete duathlete distance swimmer or cyclist these programs will complementampamp160any other training regimen an athlete follows. Written without confusing jargon IronFitampamp174 Stregth Trainingampamp8230 provides concise and easytofollow information.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2013-19-02
  • Publisher / Label: Globe Pequot Publish
  • Author: Don Fink
  • Number of Pages: 290
  • Fruugo ID: 322300433-714610048
  • ISBN: 9780762782949

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