Integral health involves a new way of thinking about oneself. Its not just another selfhelp remedy therapy or technique. Its taking responsibility for ones health and life in a completely new holistic way. It requires a dynamic intentional transformation of mind and heart that leads to a profound shift in health and healing. Integral health is the next evolutionary step in human development. Too good to be true Not so says Elliott S. Dacher M.D. who practiced internal medicine for more than twenty years. Frustrated when he could not treat his patients underlying suffering Dacher searched for a deeper source of healing finding inspiration in Eastern philosophies that stressed the connection between mind and body. That prompted him to create this comprehensive program of integral health based on author Ken Wilbers integral theory of consciousness. Dachers program centers on four aspects of human existencethe inner aspects of the psychospiritual and the interpersonal and the outer aspects of the biological and the interpersonal. The reader learns how to deal with and make transformative shifts through each of the aspects using various contemplative practices that increase mindbody awareness and connection. In addition the reader learns how to do an integral assessment involving all four aspects design a personalized program of integral practice and progress toward integral health. Not for someone seeking a quick fix integral health demands a commitment to seeking the highest level of authentic health happiness and wholeness. For anyone who is seeking more and wishes to make the effort Dacher shows the way to fulfill ones highest potential and lea a healthy life. show more