1. ADJUSTABLE EXERCISE RANGE: Featuring an industrialgrade spring and a button design, our pelvic floor muscle trainer enables effortless adjustments for diverse workouts, catering to specific exercise requirements and enhancing flexibility. 2. ROTATION DESIGN: Equipped with an advanced, enlarged, and thickened baffle, our pelvic floor muscle trainer allows seamless angle adjustments for a secure fit on any leg shape. The 360degree rotation feature ensures precise targeting of muscle groups. 3. EASY TO WEAR: Enjoy uninterrupted pelvic training anytime, anywhere with our compact pelvic floor muscle trainer, designed for convenient carrying and storage. 4. WIDE RANGE OF APPLICATIONS: Ideal for strengthening adductors and pelvic floor muscles, this versatile trainer helps alleviate stress from work or study and provides stable performance in various settings—home, office, school, and beyond.