- High-Quality Construction : Made from thickened steel tubing, this pull-up bar is rust-resistant and environmentally friendly. The internal and external welding ensures durability, while the EVA foam grip is designed to be slip-resistant and sweat-absorbing, providing greater comfort during workouts and minimizing hand fatigue. - Safety Features : Equipped with an anti-lock mechanism and an anti-slip silicone pad, our pull-up bar offers 360-degree locking in all directions to prevent any loosening hazards. The silicone non-slip pads enhance contact with the wall surface, ensuring high resistance and a strong grip, making the bar more secure and stable. - Adjustable Design : Installation is straightforward, and the adjustable internal structure allows you to customize the length of the pull-up bar to fit any door frame. It can be set at lengths of 70-90 cm, 90-115 cm, or 105-140 cm, making it compatible with various door sizes. - Versatile Applications : This pull-up bar is perfect for diverse exercises including pull-ups, sit-ups, squats, tricep stretches, and leg raises. Its space-saving design helps reduce clutter while maintaining your fitness routine at home. The sturdy steel construction and non-slip rubber feet guarantee stability and safety during every workout. - Ideal for Home Fitness : Whether you’re targeting upper body strength with pull-ups or core stability with sit-ups, this pull-up bar is an excellent addition to your home gym, ensuring effective workouts without compromising safety or space.