Adjustable Incline Stretching Board Key benefits Supports recovery and helps prevent plantar, calf, foot and ankle injuries by enabling controlled, targeted stretches. Improves calf and Achilles flexibility and strength through consistent, repeatable incline positions. Reduces lower-back strain by promoting correct ankle and calf alignment during stretches and warm-ups. Durable design and high load capacity for repeated use in training and rehabilitation settings. Features and specifications Four adjustable angles: 8.5, 17, 25.5 and 34 degrees to match different flexibility and training levels. Designed for effective muscle stretching across the calf, soleus, gastrocnemius, foot and ankle. Stable incline platform suitable for combined stretching routines and progressive training phases. Built for repeated use and reliable load performance during home, gym or studio sessions. Practical use scenarios Home warm-up: Use the incline board before runs or workouts to loosen calves and reduce risk of injury. Rehabilitation and recovery: Integrate the board into physiotherapy or rehab protocols to safely increase ankle dorsiflexion and calf flexibility. Gym or yoga sessions: Add to stretching sequences or yoga flows to deepen calf stretches and support correct posture, helping to protect the lower back. How it helps you Provides repeatable, measurable incline positions so you can progress gradually and track improvement. Offers versatile placement and compatibility with common stretching and training routines. Built to withstand frequent sessions while maintaining a consistent stretch angle and load support. Use the board to make stretching simple, controlled and effective across training, therapy and daily practice.