Integrated Training Element The built-in training element supports muscle activation through every phase of movement, helping to improve overall performance and reduce peak loading by distributing force precisely where it is needed. Targeted Training Aid The stable foam wedge enables effective calf training with precise pressure distribution. It helps prevent overuse and supports joint relief during the regeneration phase. Flexible Training Helper Thoughtful weight management makes the squat wedge a versatile mobility partner. It remains stable under intense use, yet light enough for spontaneous training sessions in a hotel room, park, or home gym. Sustainable Performance A thoughtful design with wear-resistant components provides lasting grip and stability, ensuring reliable performance for years. Use scenarios - Calf activation and ankle mobility: Include the wedge in warm-ups for squat or leg-focused workouts to enhance muscle activation and improve range of motion. - Recovery and joint relief: Use during rehabilitation or light training days to manage load distribution and support joint comfort while calves and calves muscles recover. - Travel and on-the-go training: Pack the wedge for hotel rooms or outdoor sessions to maintain mobility work and continue progress when away from the gym. Key attributes - Function: integrated training element for muscle activation and load distribution - Material: foam wedge with wear-resistant components for durability - Performance: stable grip and long-lasting stability - Use flexibility: suitable for intensive use and lightweight enough for travel or spontaneous workouts