Ideal Omega EPA is a food supplement made from omega-3 fatty acids that helps maintain normal brain function and vision. Properties Omega-3 is an essential fatty acid that helps lower triglyceride levels, regulate heart function and blood pressure, and increases the elasticity of the arteries. One of the essential fatty acids in omega-3 is EPA (eicosapentaenoic acid). Its properties are concentrated on reducing discomfort, regulating the circulatory system and neuronal function. Benefits Ideal Omega EPA has several benefits. Below we present some of the most important ones that make this dietary supplement indispensable: It promotes emotional balance in cases of depression or anxiety. This improves mood. Reduces the chances of suffering from eye conditions such as conjunctivitis, cataracts, etc. It promotes normal development of the brain and eyes of the fetus and babies during breastfeeding. Ideal Omega recommends taking 1 capsule daily with meals. Although Ideal Omega EPA is a beneficial food supplement for health, it is convenient to keep in mind the following warnings: Do not exceed the expressly recommended daily dose. You must store it out of the reach of children. Do not use it as a substitute for a balanced diet and a healthy lifestyle. Keep the product in a cool and dry place.