Ice Sense (pack of 2) — Reusable hot & cold gel packs for targeted relief Key benefits Versatile temperature therapy: Use cold for acute injuries, swelling and bumps; use heat for muscle aches and stiffness. Reusable design gives reliable relief without single-use waste. Conforms to the body: Flexible, round shape adapts to joints and curved areas for even coverage and comfort. Large-capacity opening: Can accept large ice cubes up to 7 cm for longer cold time and easy refilling. Portable and lightweight: Easy to carry in a car, desk drawer, home first-aid kit or travel bag for quick access. Sizes (pack contains 2) Approx. 6" diameter — approx. 20.7 cm (children) Approx. 9" diameter — approx. 22.9 cm (juniors) Approx. 11" diameter — approx. 28 cm (adults) How to use Cold therapy: Chill in freezer or add ice. When adding ice directly, wrap the pack in a towel to reduce condensation and protect skin. Hot therapy: Fill the pack with water at 50–60°C and fill to about two-thirds capacity for safe, even heat. Reusable: Use repeatedly for cold or hot applications following the safety notes below. Performance and care Accepts larger ice cubes for extended cold duration and faster application. Lightweight and easy to store. Not microwave safe. Do not expose to water or temperatures above 60°C. Inspect pack before each use and discard if damaged. Practical use scenarios Sports and exercise: Quick cold therapy for sprains, strains or impact injuries after practice or games. Everyday aches: Heat for tight muscles or cold for swelling after repetitive work, gardening or household tasks. Travel and on-the-go first aid: Keep in your car, gym bag or suitcase for immediate relief during trips or outdoor activities. What makes it stand out Two reusable gel packs in three adaptable sizes to fit children, juniors and adults. Large-calibre opening for easy filling and the ability to accept larger ice cubes. Simple, safe instructions for alternating cold and heat therapy with portable convenience.