How To Understand And Deal With Social Anxiety by Mita Mistry Paperback

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How To Understand And Deal With Social Anxiety by Mita Mistry Paperback

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How To Understand And Deal With Social Anxiety by Mita Mistry Paperback

How To Understand And Deal With Social Anxiety by Mita Mistry Paperback

  • Brand: Unbranded
Price: $7.95
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$7.95
+ $15.99 Shipping

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Description

With information to help you understand how social anxiety affects your mind and body and practical tips from physical medical and therapeutic perspectives to help you manage the condition this book will help you understand and manage social anxiety and improve your mental health so that you can get back to feeling like you again.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Summersdale Publishe
  • Author: Mita Mistry
  • Number of Pages: 128
  • Fruugo ID: 160260897-340122517
  • ISBN: 9781800074965

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  • STANDARD: $15.99 - Delivery between Tue 25 November 2025–Fri 28 November 2025

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