Targeted hip and glute training with safe EMS pulses This Glute and Hip Trainer uses advanced EMS microcurrents to deliver safe pulses directly to the hip muscles, helping you train those areas without weights or bulky equipment. Ergonomic design and reliable performance The device features an ergonomic Ushaped design that follows the contours of the hips for comfortable, stable contact during use. Gel pad delivers the stimulation contact; with regular use 23 times per week, the pad can last up to 8 weeks. To maintain bonding strength, clean the gel pad regularly as part of your routine. What makes it stand out Focused on hip muscles: designed to accelerate hip muscle growth and support targeted fat burning in the hip area. Practical and athome friendly: compact, selfcontained training that complements other workouts without requiring a gym. Maintenanceconscious: long pad life combined with simple cleaning helps sustain performance over time. Key specifications and usage notes Function: EMS microcurrent stimulation for glute and hip training. Fit: ergonomic Ushaped design intended to match hip contours for comfortable use. Pad life: gel pad can last up to 8 weeks with a 23 sessionsperweek schedule. Maintenance: regular cleaning of the gel pad improves bonding strength and longevity. Performance: supports hip muscle growth and can assist with targeted fat burning when used as part of a regular routine. 23 practical use scenarios Home workout complement: during a athome cardio or strength routine to enhance hip toning without extra equipment. Breaktime activation: short EMS sessions during TV watching or desk breaks to keep hip engagement active. Postworkout finisher: add a focused hip and glute stimulation session after your main workout to reinforce muscle activation.