Higums box with caffeine cola flavor from NutriSport contains 20 bags with 5 energy gummies each, enriched with Sodium, Potassium and Magnesium. These gummies are a food supplement that provides carbohydrates in the form of practical semi-solid portions that are easy to chew and digest. A great alternative to maintain a correct intake of carbohydrates during exercise and thus ensure that we ingest the necessary caloric intake to maintain performance. Carbohydrates constitute the energy base of metabolism, so they will be a fundamental part of the athlete's diet, since they act as "fuel" during exercise, being essential for sports performance. Among the ingredients of Higums we can find: Fruit juice: which provides carbohydrates rich in fructose, with a low glycemic index. Branched Chain Amino Acids: BCAAs: L-leucine, L-isoleucine and L-valine. Sodium and Potassium: essential electrolytes in performance due to their involvement in muscle contraction and relaxation mechanisms. Vitamins: that improve energy performance thanks to their participation in metabolism. In addition, as an additive, it contains Caffeine to enhance performance by stimulating the Central Nervous System so that muscular work capacity is improved. Higums is the solution for any athlete who requires a greater energy intake during physical exercise, regardless of the intensity and duration, since the possibility of dividing the intake into different doses allows adapting its consumption to the needs of each individual. It is recommended to take a pack of HiGums (5 units) as a source of energy during exercise. Not recommended for children under 12 years of age. Contains caffeine (112.5 mg/100g). Not recommended for children. Store in a cool, dry place.