Viridian high potency Vitamin B12 is a dietary supplement made by natural fermentation and provides active vitamin B12 in two essential forms. Vitamin B12 contributes to the normal formation of red blood cells and is an ideal support for a plant-based diet. 100% active ingredients formulated by expert nutritionists. High strength formulation.Helps reduce tiredness and fatigue.Contributes to the normal functioning of the immune system.Contains two active forms of B12. Vitamin B12 is an essential nutrient that has been shown to help reduce tiredness and fatigue, and contributes to the normal functioning of the immune system. Essential nutrients cannot be produced by the body but must come from the diet or supplementation. Foods naturally rich in B12 include meat, fish, dairy products and some fortified foods. This supplement is an effective way to increase B12 levels, especially for those following a vegan or vegetarian diet. This high concentration formulation provides active vitamin B12 both as methylcobalamin and adenosylcobalamin. These two different active forms act synergistically, playing vital roles in the production of energy, blood formation and nervous system function. Each capsule provides 1000μg and is as effective as sublingual B12. As a dietary supplement, take 1 capsule daily with food. Dietary supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Should not be used during pregnancy or breastfeeding unless recommended by a healthcare professional. Store in a cool, dry place.