High fructose gel from 226 ERS is an energy gel formulated with maltodextrin and fructose, in a 10:8 ratio, with a carbohydrate intake of 55g per gel and 220 Kcal. In addition to 250 mg of sodium. It is suitable for vegans and gluten-free. High Fructose Gel is certified by the Cologne List, the first and largest anti-doping platform for nutritional supplements in the world. The Cologne List only includes products that have undergone rigorous testing to verify through analysis and label verification that manufacturers do not use prohibited substances listed by the WADA (World Anti-Doping Agency) in their products. This formulation based on “multi-transportable carbohydrates” has shown that in prolonged exercise the use of carbohydrates that are absorbed in the intestine by different transporters is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g/hour. To do this, research confirms that the ideal is to combine carbohydrate sources. In this case, Maltodextrin was chosen, to control molecular weight/osmolarity, and Fructose. Maltodextrin: It is absorbed in the intestine by the SLGT-1 transporter and is converted into glucose to travel to the cells and provide them with energy quickly. It has a high glycemic index, rapid increase in blood glucose, and instant energy release. Rapid gastric emptying due to its high molecular weight and low osmolarity, promoting digestion and reducing gastrointestinal side effects. Fructose: It is absorbed in the intestine using GLUT5 transporters, different from those that absorb other carbohydrates, the absorbed fructose is directed from the intestine to the liver by GLUT2 transporters and refills the hepatic glycogen deposits that are lost during intense physical exercise. There is a gradual absorption with constant and progressive release of energy. This is why the combination of both, maltodextrin and fructose, allows you to digest and assimilate a high amount of carbohydrates per hour, minimizing the risk of suffering gastric problems. It is recommended to consume a maximum of 2 units every 60 minutes during exercise with approximately 300 ml of water. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. May contain traces of: peanuts and peanut products, nuts, i.e. almonds (Amygdalus communis L.), hazelnuts (Corylus avellana), walnuts (Juglans regia), cashews (Anacardium occidentale), pecans [Carya illinoiesis (Wangenh.) K. Koch], Brazil nut (Bertholletia excelsa), pistachios (Pistacia vera), macadamia nuts and Australian walnuts (Macadamia ternifolia) and products derived from them. Store in a cool, dry place.