Hemaferrin from Méderi food supplement based on lactoferrin, betaine, inositol, choline, vitamins and minerals. Iron contributes to the normal formation of red blood cells and haemoglobin, normal cognitive function, normal energy-yielding metabolism, normal oxygen transport in the body, normal functioning of the immune system and helps reduce tiredness and fatigue. Thiamine (vitamin B1) contributes to normal energy-yielding metabolism, normal psychological function and the normal functioning of the nervous system and heart. Riboflavin (vitamin B2) contributes to the maintenance of normal red blood cells, to normal iron metabolism and to the normal functioning of the nervous system. It also contributes to the protection of cells against oxidative damage and helps reduce tiredness and fatigue. Niacin (vitamin B3) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and helps reduce tiredness and fatigue. Pantothenic acid (vitamin B5) contributes to normal energy-yielding metabolism, normal intellectual performance, the synthesis and normal metabolism of steroid hormones, vitamin D and some neurotransmitters and helps reduce tiredness and fatigue. Vitamin B6 contributes to the normal formation of red blood cells, normal energy-yielding metabolism, normal functioning of the nervous system and the immune system, and helps reduce tiredness and fatigue and regulate hormonal activity. Folates (vitamin B9) contribute to the growth of maternal tissues, the normal formation of blood cells, the normal functioning of the immune system and help reduce tiredness and fatigue. Vitamin B12 contributes to the normal formation of red blood cells, normal energy-yielding metabolism, normal functioning of the nervous system and the immune system, and helps reduce tiredness and fatigue. Vitamin C improves iron absorption and contributes to the normal functioning of the immune system and the nervous system, to normal energy metabolism, to the protection of cells against oxidative damage and helps reduce tiredness and fatigue. Vitamin A contributes to normal iron metabolism, the process of cell differentiation and the normal functioning of the immune system. Vitamin E contributes to the protection of cells against oxidative damage. Vitamin D contributes to the process of cell division and the normal functioning of the immune system. Magnesium contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal protein synthesis, normal psychological function and helps reduce tiredness and fatigue. Copper contributes to normal iron transport in the body, normal energy-yielding metabolism, normal functioning of the nervous system and immune system, and to the protection of cells against oxidative damage. Take one (1) to three (3) tablets a day, preferably before each meal, with half a glass of water (125 ml), or as recommended by a professional. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of the reach of little kids. Store in a cool, dry place.